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Articles from the 'Counseling' Category

Marriage Counseling - How To Save Your Marriage

Saturday, February 17th, 2007

How To Save Your Marriage

Are you in a marriage that is making you unhappy or that is just not working? We all know that over half of first marriages end in divorce, but many more linger on with one or both people unhappy and unfilled. You can save a relationship that seems to be slipping away. But how many of us were ever given any education to do that? Mostly we all just try to figure it out on our own or we enter counseling.

Before I tell you about the great resource that you can access today to save your troubled marriage, let’s think about what makes a relationship work. Maybe you got married young or in the heat of the early stage of a relationship. You’ll remember how much you needed and wanted each other then. That’s the physical aspect of a relationship. There are three other key aspects to a relationship: - emotional - mental - spiritual. If you don’t match well across all four aspects, or dimensions, of your relationship then you might find yourself unfilled or in conflict as time goes on.

Each person in a marriage changes over time. We all change along the four dimensions mentioned above. When one person begins to grow and change along one or more dimensions over time, he or she may be either strengthening their need and bond to the other person or moving away from the other person in the marriage. So often as each person in a marriage grows and changes over time, they are moving away from their partner. It can happen slowly, and almost be unnoticed. But those changes begin to be felt, little by little, and can lead to growing dissatisfaction and unmet need. Couples need to know how to address the changes they each feel as the marriage matures. There are other people who have worked on this very issue and developed guides and tools for success to help you.

Click here for more information about save a marriage

Romantic Vacations - Texas Romantic Getaway

Thursday, February 15th, 2007

Texas Romantic Getaway

Hillsboro Bed and Breakfast invites you to stop and smell the roses with a Texas romantic getaway. You will receive a free gift basket full of rose cookies, rose tea, rose chocolates and homemade rose soap upon your arrival.

Enjoy evenings on our front porch swing or in our backyard rose gardens on your Texas romantic getaway. You can also arrange for a massage therapist to visit your room.

Weekday discounts are possible on this Texas romantic getaway. All rooms are individually climate controlled and have ceiling fans. The linens are ironed before the bed is made to give them a comfortable touch.

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Energy Healing

Wednesday, February 14th, 2007

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras give ideas on the state of health of individuals. Six colors are associated with aura and interpreted into six personalities. These colors are all present in an individual but one or two are more pronounced.

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7 Day Program To Self Improvement

Tuesday, February 13th, 2007

“A Better You” Your 7 days program to self-improvement

I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

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Romantic Getaways - Planning a West USA romantic getaway with your partner?

Saturday, February 10th, 2007

Planning a West USA romantic getaway with your partner?

The Wild West is the place to be if you have never set foot in this amazing part of the country. Just like the original settlers that headed West in search of gold, you can find your own romantic paradise in the Western United States.

Click here for more information about west romantic getaway

Marriage Counseling - Straightforward, Simple and Free Marriage Advice

Wednesday, February 7th, 2007

marriage advice

“I’ve had an affair.” “My partner never listens to me.” “What happened to the romance?”

As you read through our marriage advice, you may be surprised to find how many couples are wrestling with the same problems you are.

Marriage advice (or love advice, or relationship advice) is for couples who, for any of myriad reasons, are worried or think maybe they should be worried about their relationship. Often, they’re not sure, because they’re facing issues they’ve never dealt with before or feel insecure about, like lying, changes in physical appearance, infidelity, depression.

Or they’ve hobbled along this far in the relationship, and now they feel they can’t take it anymore without some change. Then we see questions about poor communication skills or lack of any communication at all, about their expectations of their partner, about romance and sex.

Click here for more information about marriage advice

Romantic Vacations - Your Woman’s Romantic Vacation Wish List

Monday, February 5th, 2007

Your Woman’s Romantic Vacation Wish List

Here’s How to Be Her Dream Travel Date

Are you planning an upcoming romantic getaway with the woman you love? Are you just weeks or days away from that special getaway with the love of your life? I bet you want to impress her and give her a getaway she will never forget. If you really want to make this trip special and be her dream travel date, there are a few things you might want to know first.

Prepare yourself properly and you and she both will have a fabulous, romantic time. Just follow these guidelines below.

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Is Any Cure For Depression And Anxiety?

Monday, February 5th, 2007

My husband and I have been married for over twenty years. He is nine years older than I am. He was thirty four and I was twenty five when we were married. We have had many happy and wonderful times as well as some sad times. Through them all we have continued to put our relationship ahead of everything else that life tosses our way. We found out after we were married for a short while that we could not have children.

Full article at Is Any Cure For Depression And Anxiety?

Are you or someone you know argumentative and angry?

Sunday, February 4th, 2007

Here is how Jennifer Morgan of Gulf Breeze, Pensacola, FL solved her problems…

Losing control is not an option:
It’s happened to all of us. We’ve got halfway through the day and everything has been going really well. And then Joanne, across the hall, just had to say what she said, it was hurtful, and then the next thing you know, you have lost it.
At times like these, It’s easy to see how anger can flare up and take control of almost any situation. However, with practice, and the techniques used in the book I am recommending, ‘Anger Management - Regaining control of your life’ by J. J. Cooper, you and everyone like you is quite capable of learning techniques that will effectively make such events a thing of the past.

At one time, you may well have been like me, happy in life, untroubled and looking forward to each new day. And like me, you may have arrived at a time in your life when the pressures of your surroundings and your interactions with other people have gradually degraded until you find yourself quite literally, flying off the handle, at what in reality are rather minor events.

That was then, now? Well, now I no longer have such issues, although it did take me quite some time to learn what was in actual fact setting me off each time. I wish now, that I had had the opportunity to follow a well structured and progressive program that helped me see things for what they really were.

But back then, I had been unable to find a program that I could relate to. And thankfully, a good friend of mine pointed me in the direction of J. J. Cooper’s book. I liked the fact that the book didn’t just drive straight into techniques and exercises and actually set out to explain what anger was and in a way that I could easily understand.

Having once identified the situations that typically caused me to become angry, it was then a matter of clearly defining what my own personal triggers where and then using this information, together with some simple methods, that would prove most effective in helping me to avoid what would previously have been an uncontrolled outburst.

Out of all the techniques I have learnt, I have to say that my personal favourite was the one about ‘entering the room, and then leaving it’, I realise that will not mean much to you, but believe me it’s a most effective technique and one I find I can call on pretty much every day.

It’s so nice now to be able to observe situations that at one time would have got me flying off the handle knowing that today, I can simply smile, and walk away.

Anger management, however, is of course not simply about avoidance, it is as equally important to take up issues with those that may be causing the problem in the first place, but in a way that is not confrontational to either party and in situations like that, everyone has the opportunity to benefit.

So, if any of what I have described related to you, then might I suggest you go over to J. J.’s site and get a more detailed introduction to his book and the material covered, you will not be disappointed.

Jennifer Morgan

Gulf Breeze, Pensacola, FL

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Marriage Counseling - Sex Advice: My Husband Likes Porn

Saturday, February 3rd, 2007

Sex Advice: My Husband Likes Porn

My husband loves to read and look at porn magazines.

He also likes to stare at other women when we are together, but he always says he loves me.

I told him that it hurts me when he acts that way and I felt that I didn’t measure up.

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Marriage Counseling - Marriage Counseling Washington DC

Monday, January 29th, 2007

marriage counseling Washington DC

The duties of the marriage counselors in Washington DC depend on the couples they serve and on the settings in which they work. Some marriage counselors in Washington DC work as individuals in a private practice or as part of a larger counseling group that has a variety of services.

Marriage counselors in Washington DC cannot prescribe medications for clients; however they often refer clients to other related professionals who can, such as psychiatrists or other medical doctors. Most marriage counselors in Washington DC are trained on the effect prescription medication can have on their client’s behavior.

Click here for more information about marriage counseling Washington DC

Aggressive feelings and approaches to Anger Management

Sunday, January 28th, 2007

Everyone has heard of all the reasons why you shouldn’t hold your feelings in; eventually you will explode from emotion. With unexpressed anger, you may develop a passive-aggressive behavior where you are pessimistic and also very hostile. However, those who don’t hold their feelings in tend to be out of control.

In one way, you should hold back some emotion, but you should allow others to know what you feel.

Those who are aggressive don’t hold in their feelings at all. In fact, they are…

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Save Your Marriage-Know That Your Not Alone

Friday, January 26th, 2007

Save Your Marriage

You are probably thinking, “Save your marriage? My spouse cheated/gambled/grew apart from me (or whatever the problem may be) and you think a few general steps will help matters?” The key is simplicity in those steps to save your marriage. Know that you are not alone in your problems.  Your spouse is experiencing the same issues that you are; however, they may have a different perspective. Determining what that perspective is and how those beliefs mesh with yours is one of the major hurdles to jump in order to save your marriage. This leads to that first step …

Read The Full Article on Save Your Marriage 

How To Overcome Shyness

Tuesday, January 23rd, 2007

I have done many forms of counseling through out my career. Many people are inflicted with a variety of syndromes, disorders and illnesses. I have a very straightforward way of dealing with people that has been successful. I do not spend a great deal of time going over why someone feels or believes the way they do, instead I tackle ways that they can change their feelings and behaviors. Once the offensive, destructive or limiting behavior is changed the person is freer to discover why they behaved or believed the way they did. Some disorders are easier to treat than others. Many times it is re-establishing a behavior or habit. Recently I had a client that wanted to learn how to overcome shyness.

Full article at How To Overcome Shyness

The Endless World of Relationship Advice

Monday, January 22nd, 2007

There seems to be no limit to the amount of relationship advice that is out there in this day and age. A lot of folks feel insecure about their relationships and from time to time, they need to get help for their relationship woes.

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Anxiety And Depression - Are You OK?

Sunday, January 14th, 2007

Anxiety and depression are by far the two most common mental illnesses diagnosed in the United States, and probably the world, although there haven’t been studies done to confirm it.  They both can be debilitating in their effects, and are very difficult disorders to live with.  Unfortunately, most people with anxiety and depression do just that; live with it.  Most studies done of the diseases show that more than 75% of people who are clinically depressed go without treatment, as well as over 90% of people with anxiety disorders.

Read more at PANIC-ATTACK-RELIEF.NET

Healthy Relationship?

Tuesday, January 9th, 2007

How do you know when it’s time for marriage counseling? Easy. Are you in a relationship, even a good one? Then it is time.

Years ago my wife and I participated in an organization called “Marriage Encounter,” which emphasized communication techniques.

marriage counseling

Saturday, January 6th, 2007

First I tried all the home remedies recommended by bathroom mold removal experts including the bathroom remodeling photos. Some of these experts recommended treating the affected area with bleach. Others recommended spraying undiluted vinegar on the problem spots. Still others advised attacking the bathroom mold with a solution of hydrogen peroxide and water. I followed their directions very carefully and waited patiently for the results. Unfortunately, none of those remedies helped put an end to my bathroom mold misery.

Addiction to Blame

Monday, January 1st, 2007

Addiction To Blame
A Symptom of low self esteem?

Allen consulted with me because his wife of 18 years had threatened to leave him if he didn’t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thought she was wrong about something, if he was feeling alone, or even if he had a bad day at work. He blamed her for asking him questions when he didn’t know the answer. He would sometimes even blame her if his golf game was off. He always blamed her when he felt judged by her, or when he didn’t get her approval. While he freely admitted that he blamed her, he couldn’t seem to stop, and he had no idea why he blamed her.

As I explored various situations with Allen, it became apparent that he was not just blaming his wife. Allen was constantly blaming and judging himself. He would verbally beat himself up for mistakes, telling himself things like, “I’m such a jerk,” and would often say very negative things to himself, such as, “Things will never get any better,” or “I’m just a loser,” or “I’m a big disappointment to myself.” He would then feel angry and agitated as a result of abusing himself, but he never connected his anger with his self-judgment. Instead, he would dump his anger on his wife, or yell at other drivers on the freeway…

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Couples Counseling Before Get Married?

Tuesday, December 26th, 2006

Many people think of couples counseling as something that people do when they feel their relationship is in deep trouble, and it is often a last ditch effort to work out problems that may have not be resolved otherwise. Truthfully though, this is something that any couple can have at any time, even when they don’t feel anything is wrong. Couples sometimes do this before they get married, and this might be the very best time to go through something like this.

Full article at Couples Counseling Before Get Married?